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About Dr. Christy Wise

Global Mental Health Strategist | Executive Educator | Founder of Life-Sauce and One Foot Up


I’m Dr. Christy Wise—and for over thirty years, I’ve dedicated my life to one core mission: helping people rise. As a retired clinical psychologist, educator, and social impact entrepreneur, I’ve had the extraordinary privilege of walking alongside thousands of individuals, families, and communities as they’ve reclaimed their worth, rewired their inner narratives, and built lives that reflect their deepest values. From courtrooms to classrooms, boardrooms to refugee clinics, my work spans the worlds of trauma-informed care, education, coaching, and global health equity.

Today, I lead two organizations rooted in transformation:

Life-Sauce—a personal development company delivering science-backed education on self-worth, intimacy, emotional resilience, and leadership.

One Foot Up—a nonprofit dedicated to closing gaps in global mental healthcare by delivering culturally attuned, community-led programs and essential resources to under-served populations.

Whether I’m speaking on Neuroplasticity and relational trauma at global conferences, designing continuing education courses for therapists, training executive leaders, or mentoring young professionals across the globe—I bring both heart and rigor to every space I enter.

I believe change starts within—but it never ends there. With the support of visionary collaborators and institutions like Harvard Medical School, I’m actively working to scale mental health systems that are inclusive, ethical, and sustainable. My long-term mission is to shape public policy, fund innovation, and train the next generation of leaders to meet the mental health crisis with compassion, courage, and evidence-based care.


Welcome to Life-Sauce. Welcome to the audacity to rise.


Full Curriculum Vitae


Dr. Christy Wise, Psy.D.
(858) 752-0112 | dr.christyw@gmail.com


Executive Profile

Globally recognized clinical psychologist, visionary educator, and nonprofit founder with 30+ years of leadership advancing equitable, trauma-informed, and human-centered mental healthcare. Founder of Life-Sauce, a personal development company focused on psychological resilience and emotional intelligence, and One Foot Up, a nonprofit addressing disparities in behavioral health through culturally attuned programming. Known for fusing clinical expertise with systems innovation, Dr. Wise is a catalytic voice in global mental health policy, education, and access.


Education

  • Psy.D., Clinical Psychology (Medical Emphasis), California School of Professional Psychology, 1998
  • M.A., Clinical Psychology (Medical Emphasis), CSPP, 1996
  • M.A., Clinical Psychology – Honors, Pepperdine University, 1993
  • B.S., Human Development and Family Studies, University of Arizona, 1990

Certifications

  • Certified Expert Consultant/Coach, 2015
  • Certified Mediator, Conflict Resolution Specialist, 2004, 2015
  • Court-Appointed Expert in Custody Evaluation and Testimony, 2000
  • Certified Digital Marketing Specialist, 2015
  • Licensed Clinical Psychologist (Ret.), 1998

Leadership and Appointments

  • Founder and CEO, Life-Sauce (2016–Present)
  • Founder and Executive Director, One Foot Up (2019–Present)
  • Clinical Director and CEO, San Diego Family Services (2007–2013)
  • Faculty, National University, Alliant International University, CSUSM (1998–Present)
  • Faculty and Curriculum Developer, The Steve Frankel Group, Zur Institute (2014–2023)
  • Core Faculty, John Assaraf's NeuroGym (2001–2019)

Selected Achievements

  • Developed and scaled trauma-informed programs for children through Boys and Girls Clubs
  • Speaker: World Congress on Neurology (Topic: Neuroplasticity and Relational Trauma)
  • Host, Life-Sauce Podcast, a leading series on emotional health and resilience
  • Author: Breaking Free: Surviving Stockholm Syndrome and numerous CE courses
  • Led telepsychiatry implementation across healthcare system, increasing access by 60%
  • Media Expert: Regular features on CW News 6, O Network, and public panels
  • Keynote Speaker: International Association for Trauma and Dissociation
  • Collaborator with global NGOs on equitable behavioral health systems

Teaching and Curriculum Design

  • Developed and taught accredited graduate and undergraduate courses: Human Development, Sex and Intimacy, Neuropsychology, Ethics, Trauma, and Diversity
  • Designed CE curriculum for licensed therapists in Law and Ethics, Custody Evaluation
  • Expert faculty for forensic training, resilience workshops, and executive coaching

Publications and Media

  • Books: Breaking Free; From Breakup to Breakthrough; Let go with me!
  • Numerous articles on self-worth, intimacy, and mental health
  • Podcast Host: Life-Sauce
  • Curriculum Writer: NeuroGym, The Zur Institute, and SFG Continuing Education

Global Impact and Philanthropy

  • Founder, One Foot Up nonprofit—distributing essentials and emotional resources globally
  • Advocate for gender equity, trauma healing, and culturally responsive mental health
  • Designed community-based interventions for under-served and marginalized groups
  • Collaborator on policy development and international mental health coalitions

Volunteerism

  • Chef and Volunteer, Lasagna Love
  • Foster Volunteer, Helen Woodward Animal Shelter
  • Advisor and donor to multiple grassroots global health initiatives


Designation: Global Mental Health Strategist | Founder and CEO, Life-Sauce | Founder, One Foot Up
Geographic Area of Focus: Global (U.S. and under-served international regions)
LinkedIn: linkedin.com/in/drchristywise
Website: www.life-sauce.com


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Life Sauce coaching, consulting and other services disclaimer:

All clients are aware that the coaching relationship is not psychological counseling or any kind of therapy. Coaching does not treat illness or pathology. The client is also aware that coaching results cannot be guaranteed. The client agrees that he/she is entering into coaching understanding that the client is responsible for their own decisions and results. The client also agrees to hold the coach free from all liability for any actions or results for adverse situations created as a direct or indirect result of a referral or other advice given by the coach.

The client understands the is a difference between coaching and psychotherapy and is opting to do coaching/consulting/educational work with Life Sauce.

Confidentiality: The coach and client recognize that the nature of the coaching relationship involves the passing of personal and business information that may be highly confidential. As such, the coach agrees that, unless express permission is granted, all coaching calls and conversations and written communications remain completely confidential between the coach and client, except where prohibited by law.

I understand the boundaries of confidentiality clearly. If there is any concern that I may hurt myself, or others, I can expect confidentiality to be broken. I have read and understood all conditions of my work with Life Sauce and understand that I can ask for clarification on anything at any time.

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