About Life Sauce

Dr. Christy is the thought leader you need to know if you want to make a genuine, long-lasting difference in your personal relationships. With over 30 years of expertise as a life coach and an extensive education in relationship psychology, she leverages today's most effective strategies to achieve substantial improvements for her clients. Her books have helped thousands of people, including professional athletes and top CEOs, transform their lives.

Dr. Christy’s Education Background

  • California School of Professional Psychology – PSY. D. Clinical Psychology (With A Medical Emphasis)
  • California School of Professional Psychology – MA. Clinical Psychology (With A Medical Emphasis)
  • Pepperdine University – MA, Clinical Psychology – Graduated With Full Honors -PSY CHI
  • University of Arizona – Bachelors of Science in Human Development and Family Studies

Services We Provide

  • Sex/Intimacy
  • Relationship
  • Co-parenting
  • Family
  • Health and Wellness
  • Personal Development

  • Result Coaching
  • Professional Athletes
  • Youth/High School Athletes
  • Parenting Youth/High School Athletes
  • Entertainment Industry
  • Military Transitioning


Success Stories

Larry King

John Asseraf

“I saw her because I really wanted to recreate myself after a rough spot in my life. I had the sense that this doctor REALLY cares about my whole being. If I had to give her stars, I would take the 5 and add 5 more stars!”


"Engaging in conversation and connecting for me is just as real as a blind person seeing for the first time... Human connection is more powerful and fulfilling then any high from medication, shopping, drinking etc"

Denise G.

"Alan has been and continues to be a tremendously beneficial in helping me figure things out with my career. He is a great counselor, with tremendously positive energy, and a great person. Working with him is worth every cent."

Ian G.

“I was beyond amazed with my experience with Dr. Wise. My friends had been bugging me forever to make an appointment but to be honest, I thought they were being a little dramatic about their praise for her. Before I realized it, almost everyone in my circle was going to see her. I began watching how much they were all totally evolving and growing and decided I wanted that in my life as well. Yup, she completely blew me away!! I GOT IT!  A lot of doctors, coaches etc. don’t realize how important each client is but no question how valuable I felt when working with her. Her commitment to my growth made all the difference in the world.”

A Happy Client

“I’ve been taking online courses for the better half of 6 years. No question, Dr. Wise nails it! No BS, super authentic and if you really wanna know… a LIFE CHANGING experience for me!”


Dr. Wise and her company Life Sauce are hands-down one of the best growing experiences of my life! It’s actually hard for me to find the words to express my gratitude. Her demeanor is bubbly, sweet, incredibly honest and smart. She is really warm, positive, thorough, attentive, flexible, and personal. I saw her because I really wanted to recreate myself after a rough spot in my life as was told she was the one to try, so I did. Thank God! I had the sense that this doctor REALLY cares about my whole being and not just the fact that i needed a movement in my life. If I had to give her stars, I would take the 5 and add 5 more stars!



Life Sauce Coaching, Consulting and other Services Disclaimer:

All clients are aware that the coaching relationship is not to psychological counseling or any kind of therapy.  Coaching does not treat illness or pathology.  The client is also aware that Coaching results cannot be guaranteed.  The client agrees that he/she is entering into coaching understanding that the Client is responsible for their own decisions and results.  The Client also agrees to hold the coach free from all liability for any actions or results for adverse situations created as a direct or indirect result of a referral or other advice given by the Coach.

The client understands the is a difference between coaching and psychotherapy and is opting to do Coaching/consulting/educational work with Life Sauce. 

Confidentiality: The Coach and Client recognize that the nature of the coaching relationship involves the passing of personal and business information that may be highly confidential. As such, the Coach agrees that, unless express permission is granted, all coaching calls and conversations and written communications remain completely confidential between the Coach and Client, except where prohibited by law.

I understand the boundaries of confidentiality clearly. If there is any concern that I may hurt myself, or others, I can expect confidentiality to be broken. I have read and understood all conditions of my work with Life Sauce and understand that I can ask for clarification on anything at any time.