About Life Sauce

We specialize in helping couples ignite love, passion, and intimacy in their relationship.

If you are striving for a closer relationship, deeper connection, and you want to build a solid foundation of trust and support then we can definitely help you.

We are also experts in helping you find your true potential that may be lying dormant inside of you.

Our extensive education in behavioral health and psychology is the backbone of everything we do to provide you with the most scientifically proven strategies to move you through whatever life throws at you. We use real psychology principles to help empower you to create measurable change in your relationships, personally, and professionally.

When you want to find incredible meaning in your relationship so you can live happily and with tremendous joy, reignite your relationship like when you first met, or uncover your hidden potential so you can take your life to the next level of success, don’t mess around with anyone but the best and we’ve got you covered.

Dr. Christy Wise, Founder of Life Sauce

Dr. Christy is a highly sought-out thought leader working with some of the biggest names in the industry. She’s written several books that have changed the lives of thousands of people including professional athletes and top CEO’s. With over 30 years of experience as a life coach and an extensive education background, she brings you the most usable techniques to make significant improvements in your life.

Dr. Christy’s Education Background

  • California School of Professional Psychology – PSY. D. Clinical Psychology (With A Medical Emphasis)
  • California School of Professional Psychology – MA. Clinical Psychology (With A Medical Emphasis)
  • Pepperdine University – MA, Clinical Psychology – Graduated With Full Honors -PSY CHI
  • University of Arizona – Bachelors of Science in Human Development and Family Studies

Alan Miller is a coach in the truest sense of the word: for over two decades, he has guided, mentored, and inspired young athletes, families, organizations, and couples. His unique life and work experience have given him the insight to look at situations that require change, find solutions, and make a game plan to implement them. He relishes the opportunity to make a positive impact on individuals, partnerships, and teams, and is always up for a new challenge.

Alan Miller's Background:

  • Trained U.S. Army Salvage Diver

  • One of the youngest Course Directors for the Professional Association of Dive Instructors

  • American Youth Soccer Organization (AYSO) Director

  • Business owner, teacher, mentor, and coach


Success Stories

Larry King

John Asseraf

“I saw her because I really wanted to recreate myself after a rough spot in my life. I had the sense that this doctor REALLY cares about my whole being. If I had to give her stars, I would take the 5 and add 5 more stars!”


"Engaging in conversation and connecting for me is just as real as a blind person seeing for the first time... Human connection is more powerful and fulfilling then any high from medication, shopping, drinking etc"

Denise G.

"Alan has been and continues to be a tremendously beneficial in helping me figure things out with my career. He is a great counselor, with tremendously positive energy, and a great person. Working with him is worth every cent."

Ian G.

“I was beyond amazed with my experience with Dr. Wise. My friends had been bugging me forever to make an appointment but to be honest, I thought they were being a little dramatic about their praise for her. Before I realized it, almost everyone in my circle was going to see her. I began watching how much they were all totally evolving and growing and decided I wanted that in my life as well. Yup, she completely blew me away!! I GOT IT!  A lot of doctors, coaches etc. don’t realize how important each client is but no question how valuable I felt when working with her. Her commitment to my growth made all the difference in the world.”

A Happy Client

“I’ve been taking online courses for the better half of 6 years. No question, Dr. Wise nails it! No BS, super authentic and if you really wanna know… a LIFE CHANGING experience for me!”


Dr. Wise and her company Life Sauce are hands-down one of the best growing experiences of my life! It’s actually hard for me to find the words to express my gratitude. Her demeanor is bubbly, sweet, incredibly honest and smart. She is really warm, positive, thorough, attentive, flexible, and personal. I saw her because I really wanted to recreate myself after a rough spot in my life as was told she was the one to try, so I did. Thank God! I had the sense that this doctor REALLY cares about my whole being and not just the fact that i needed a movement in my life. If I had to give her stars, I would take the 5 and add 5 more stars!


What People Are Saying


Life Sauce Coaching, Consulting and other Services Disclaimer:

All clients are aware that the coaching relationship is not to psychological counseling or any kind of therapy.  Coaching does not treat illness or pathology.  The client is also aware that Coaching results cannot be guaranteed.  The client agrees that he/she is entering into coaching understanding that the Client is responsible for their own decisions and results.  The Client also agrees to hold the coach free from all liability for any actions or results for adverse situations created as a direct or indirect result of a referral or other advice given by the Coach.

The client understands the is a difference between coaching and psychotherapy and is opting to do Coaching/consulting/educational work with Life Sauce. 

Confidentiality: The Coach and Client recognize that the nature of the coaching relationship involves the passing of personal and business information that may be highly confidential. As such, the Coach agrees that, unless express permission is granted, all coaching calls and conversations and written communications remain completely confidential between the Coach and Client, except where prohibited by law.

I understand the boundaries of confidentiality clearly. If there is any concern that I may hurt myself, or others, I can expect confidentiality to be broken. I have read and understood all conditions of my work with Life Sauce and understand that I can ask for clarification on anything at any time.